:root{--bg:#fdf6f3;--surface:#ffffff;--ink:#1b1416;--muted:#5f4a4d;--accent:#a30f24;--accent-ink:#ffffff;--accent2:#e3aa9c;--line:#efd8d1;--hero-ink:#ffffff;--r:14px;--maxw:1180px;--measure:66ch;--hf:'Kurale', Georgia, serif;--bf:'Lato', 'Segoe UI', system-ui, sans-serif}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--ink);font:17px/1.65 var(--bf)}
img{max-width:100%;height:auto;display:block}
a{color:var(--accent);text-underline-offset:.18em}
h1,h2,h3,h4{font-family:var(--hf);line-height:1.18;margin:1.6em 0 .5em;font-weight:400;letter-spacing:0}
h1{font-size:clamp(2rem,5vw,3.3rem);margin-top:0}
h2{font-size:clamp(1.4rem,3vw,2rem)}h3{font-size:1.2rem}
p,ul,ol,table,details{margin:0 0 1.1em}
.wrap{max-width:max(var(--maxw),min(88vw,1760px));margin:0 auto;padding:0 20px}
@media(min-width:1800px){body article.prose>:is(p,ul,ol,h2,h3,h4,blockquote,dl,details,.callout,.disclosure,.table-wrap){max-width:52rem}}
.skip{position:absolute;left:-999px}.skip:focus{left:10px;top:10px;background:var(--surface);padding:8px;z-index:9}
header.site{border-bottom:1px solid var(--line);background:var(--surface)}
header.site .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-top:14px;padding-bottom:14px;flex-wrap:wrap}
.brand{font-family:var(--hf);font-weight:800;font-size:1.25rem;color:var(--ink);text-decoration:none;display:flex;align-items:center;gap:10px}
.brand svg{flex:none}
nav.main ul{list-style:none;display:flex;flex-wrap:wrap;gap:4px 18px;margin:0;padding:0}
nav.main a{color:var(--ink);text-decoration:none;font-size:.95rem;padding:4px 0;border-bottom:2px solid transparent}
nav.main a[aria-current]{border-color:var(--accent)}
.menu-btn{display:none}
@media(max-width:760px){.menu-btn{display:inline-block;background:none;border:1px solid var(--line);color:var(--ink);border-radius:var(--r);padding:6px 12px;font:inherit}
nav.main{width:100%;display:none}nav.main.open{display:block}nav.main ul{flex-direction:column;gap:6px}}
.hero{position:relative;overflow:hidden}
.hero .wrap{padding-top:56px;padding-bottom:56px}
.hero .lead{font-size:1.18rem;color:var(--muted);max-width:60ch}
.hero.full{color:var(--hero-ink);min-height:440px;display:flex;align-items:flex-end}
.hero.full img.bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.hero.full::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,.05),rgba(0,0,0,.62))}
.hero.full .wrap{position:relative;z-index:1;width:100%}.hero.full .lead{color:inherit;opacity:.92}
.hero.split .wrap{display:grid;grid-template-columns:1.1fr .9fr;gap:40px;align-items:center}
.hero.split img{border-radius:var(--r);aspect-ratio:4/3;object-fit:cover;width:100%}
.hero.banner img{width:100%;max-height:380px;object-fit:cover;border-radius:var(--r);margin-top:28px}
.hero.plain{background:var(--surface);border-bottom:1px solid var(--line)}
@media(max-width:760px){.hero.split .wrap{grid-template-columns:1fr}.hero.full{min-height:340px}.hero .wrap{padding-top:36px;padding-bottom:36px}}
.page{display:grid;gap:48px;padding-top:40px;padding-bottom:64px}
.page.toc-layout{grid-template-columns:220px minmax(0,1fr)}
.page.toc-layout .toc{position:sticky;top:20px;align-self:start;font-size:.92rem;border-left:3px solid var(--accent);padding-left:14px}
.page.toc-layout .toc ul{list-style:none;padding:0;margin:0}.page.toc-layout .toc li{margin:.35em 0}
.page.toc-layout .toc a{color:var(--muted);text-decoration:none}
@media(max-width:860px){.page.toc-layout{grid-template-columns:1fr}.page.toc-layout .toc{position:static}}
/* Content uses the full container width (cards, grids, tables); only running text keeps a readable measure. */
article.prose{max-width:none;min-width:0}
article.prose>:is(p,ul,ol,h2,h3,h4,blockquote,dl,details,.callout,.disclosure,.table-wrap){max-width:47.5rem;margin-left:auto;margin-right:auto}
.page.toc-layout article.prose>*{margin-left:0;margin-right:0}
/* A heading that introduces a full-width block (cards, grid, table) lines up with that block, not the text column. */
body article.prose>:is(h2,h3):has(+ :is(.cards,nav,div,table,section,ul.grid)){max-width:none;margin-left:0;margin-right:0}
.page.wide article.prose>*{max-width:none}
.cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:18px;margin:0 0 1.4em}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:20px}
.card h3{margin-top:0}.card p:last-child{margin-bottom:0}
a.card{display:block;color:var(--ink);text-decoration:none}a.card:hover{border-color:var(--accent)}
.callout{border-left:4px solid var(--accent2);background:var(--surface);padding:14px 18px;border-radius:0 var(--r) var(--r) 0;margin:0 0 1.2em}
.table-wrap{overflow-x:auto;margin:0 0 1.2em}
table{border-collapse:collapse;width:100%;font-size:.95rem}
th,td{border-bottom:1px solid var(--line);padding:9px 10px;text-align:left;vertical-align:top}
th{font-family:var(--hf);background:var(--surface)}
details{border:1px solid var(--line);border-radius:var(--r);padding:10px 16px;background:var(--surface)}
summary{cursor:pointer;font-weight:600}
.steps{counter-reset:s;list-style:none;padding:0}.steps li{counter-increment:s;position:relative;padding-left:44px;margin-bottom:1em}
.steps li::before{content:counter(s);position:absolute;left:0;top:0;width:30px;height:30px;border-radius:50%;background:var(--accent);color:var(--accent-ink);display:grid;place-items:center;font-weight:700;font-size:.9rem}
.btn{display:inline-block;background:var(--accent);color:var(--accent-ink);padding:10px 18px;border-radius:var(--r);text-decoration:none;font-weight:600;border:0;font:inherit;cursor:pointer}
.aff{border:1px dashed var(--accent);border-radius:var(--r);padding:16px 18px;margin:0 0 1.2em;background:var(--surface)}
.aff .tag{font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}
.disclosure{font-size:.88rem;color:var(--muted);border:1px solid var(--line);border-radius:var(--r);padding:10px 14px;margin:0 0 1.6em}
.meta{font-size:.88rem;color:var(--muted)}
dl dt{font-family:var(--hf);font-weight:700;margin-top:1em}dl dd{margin:.2em 0 0 0;color:var(--ink)}
footer.site{border-top:1px solid var(--line);background:var(--surface);font-size:.92rem;color:var(--muted)}
footer.site .wrap{padding-top:32px;padding-bottom:32px;display:grid;gap:18px}
footer.site ul{list-style:none;padding:0;margin:0;display:flex;flex-wrap:wrap;gap:6px 18px}
footer.site a{color:var(--muted)}
.nm{font-size:17px}
.nm header.site{background:#1b1416;border-bottom:0;box-shadow:0 4px 0 #a30f24}
.nm header.site .wrap{padding-top:16px;padding-bottom:16px}
.nm .brand{color:#fff;font-weight:400;font-size:1.5rem}
.nm nav.main a{color:#f1dcd6;font-size:.93rem;border-bottom:3px solid transparent}
.nm nav.main a:hover{color:#fff;border-color:#e3aa9c}
.nm nav.main a[aria-current]{color:#fff;border-color:#d12a40}
.nm .menu-btn{color:#fff;border-color:rgba(255,255,255,.4)}
.nm .hero.plain{background:linear-gradient(115deg,#f8e1da 0,#fbece7 46%,#fdf6f3 100%);border-bottom:0;box-shadow:inset 0 -1px 0 #efd8d1}
.nm .hero .kicker{font-weight:700;font-size:.76rem;text-transform:uppercase;letter-spacing:.18em;color:#a30f24;margin:0 0 .8em}
.nm .hero .kicker::before{content:"";display:inline-block;width:10px;height:14px;border-radius:5px 5px 3px 3px;background:#a30f24;margin-right:10px;vertical-align:-2px}
.nm .hero h1{color:#1b1416;max-width:22ch}
.nm .hero .lead{color:#5a4346}
.nm .hero.banner img{border-radius:22px;max-height:380px;box-shadow:0 16px 40px rgba(110,30,40,.14)}
.nm.p-index .hero.plain .wrap{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.05fr);grid-template-rows:1fr auto auto auto 1fr;column-gap:64px;padding-top:60px;padding-bottom:60px}
.nm.p-index .hero.plain .wrap>*{grid-column:1}.nm.p-index .hero.plain .kicker{grid-row:2}.nm.p-index .hero.plain h1{grid-row:3}.nm.p-index .hero.plain .lead{grid-row:4}
.nm.p-index .hero.plain .fan{grid-column:2;grid-row:1/-1;align-self:center}
.nm .fan{position:relative;background:#fff;border-radius:30px;padding:46px 20px 18px;box-shadow:0 22px 54px rgba(110,30,40,.13),0 0 0 1px #f1dad3;display:flex;justify-content:center;align-items:flex-end;flex-wrap:wrap;overflow:hidden}
.nm .fan::before{content:"";position:absolute;left:0;right:0;top:0;height:14px;background:repeating-linear-gradient(90deg,#b5122a 0 40px,#e7b3a5 40px 80px,#1b1416 80px 120px)}
.nm .fan span{display:block;width:15%;max-width:120px;margin:0 .6%;transform:rotate(calc(var(--i) * 6deg)) translateY(calc(var(--i) * var(--i) * 4px));transform-origin:50% 100%}
.nm .fan .nail{width:100%;height:auto;display:block}
.nm .fan-cap{flex:1 0 100%;text-align:center;font-family:var(--hf);color:#5f4a4d;margin:44px 0 0;font-size:1rem}
@media(max-width:900px){.nm.p-index .hero.plain .wrap{grid-template-columns:1fr;grid-template-rows:none;padding-top:40px;padding-bottom:40px}.nm.p-index .hero.plain .wrap>*{grid-row:auto}.nm.p-index .hero.plain .fan{grid-column:1;margin-top:22px}}
.nm .prose h2{color:#1b1416;display:flex;align-items:center;gap:.5em}
.nm .prose h2::before{content:"";flex:none;width:.5em;height:.72em;border-radius:.25em .25em .12em .12em;background:#a30f24;box-shadow:.12em .1em 0 #e3aa9c}
.nm .prose h3{color:#5b1520}
.nm a{color:#a30f24}
.nm .card{background:#fff;border:1px solid #efd8d1;border-radius:40px 40px 12px 12px;padding:24px 24px 20px;border-top:6px solid #e3aa9c}
.nm a.card{color:var(--ink);transition:transform .15s,border-color .15s}
.nm a.card:hover{transform:translateY(-3px);border-top-color:#a30f24}
.nm .callout{background:#fff;border-left:0;border-radius:14px;box-shadow:inset 5px 0 0 #e3aa9c,0 0 0 1px #efd8d1;padding:16px 22px}
.nm .callout.doc{background:#fbf0ee;box-shadow:inset 5px 0 0 #a30f24,0 0 0 1px #efd0c9}
.nm .callout.doc::before{content:"See a doctor";display:block;font-weight:700;font-size:.72rem;text-transform:uppercase;letter-spacing:.14em;color:#a30f24;margin-bottom:.3em}
.nm .steps li::before{background:#1b1416;color:#fff;border-radius:10px 10px 5px 5px;font-weight:700}
.nm th{background:#1b1416;color:#fff;font-family:var(--bf);font-size:.8rem;text-transform:uppercase;letter-spacing:.07em}
.nm .table-wrap{border-radius:14px;border:1px solid #efd8d1;background:#fff}
.nm tbody tr:nth-child(even) td{background:#fdf2ef}
body.nm article.prose>:is(h2,h3):has(+ .table-wrap){max-width:47.5rem;margin-left:auto;margin-right:auto}
@media(min-width:1800px){body.nm article.prose>:is(h2,h3):has(+ .table-wrap){max-width:52rem}}
.nm details{border:0;background:#fff;border-radius:14px;box-shadow:0 0 0 1px #efd8d1}
.nm summary{color:#5b1520}
.nm footer.site{background:#1b1416;color:#e9d4cf;border-top:4px solid #a30f24}
.nm footer.site a{color:#f2b9ab}
/* Design strips */
.nm .ds{background:#fff;border-radius:24px;padding:18px 22px 16px;margin:0 0 1.8em;box-shadow:0 0 0 1px #efd8d1,0 12px 30px rgba(110,30,40,.06);scroll-margin-top:20px}
.nm .ds-head{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:4px 18px;border-bottom:1px dashed #e7c3b9;padding-bottom:8px;margin-bottom:14px}
.nm .ds h3{margin:0;font-size:1.35rem}
.nm .ds-meta{margin:0;display:flex;gap:8px;flex-wrap:wrap}
.nm .ds-meta span{font-size:.78rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:#5f4a4d;background:#fbece7;border-radius:999px;padding:3px 10px}
.nm .strip{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px;counter-reset:st}
.nm .strip li{counter-increment:st;position:relative;text-align:center;padding:10px 6px 4px;border-radius:16px;background:#fdf6f3}
.nm .strip li::before{content:counter(st);position:absolute;left:8px;top:8px;width:24px;height:24px;border-radius:50%;background:#1b1416;color:#fff;font-weight:700;font-size:.78rem;display:grid;place-items:center}
.nm .strip li:not(:last-child)::after{content:"";position:absolute;right:-10px;top:38%;border:5px solid transparent;border-left:7px solid #d7a395;z-index:1}
.nm .strip .nail{width:min(100%,92px);height:auto;margin:0 auto 6px;display:block}
.nm .strip p{margin:0;font-size:.86rem;line-height:1.4;color:#4a383b}
.nm .strip b{display:block;font-family:var(--hf);font-weight:400;font-size:1rem;color:#1b1416;margin-bottom:2px}
.nm .ds-tools{margin:14px 0 0;font-size:.92rem;color:#4a383b}
.nm .dsgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(560px,1fr));gap:0 24px}
@media(max-width:760px){.nm .strip{grid-template-columns:repeat(3,minmax(0,1fr))}.nm .strip li::after{display:none}.nm .ds{padding:14px 12px}.nm .dsgrid{grid-template-columns:1fr}}
@media(max-width:420px){.nm .strip{grid-template-columns:repeat(2,minmax(0,1fr))}.nm .strip .nail{width:64px}.nm .strip li:last-child{grid-column:1/-1}}
/* Shape cards */
.nm .shapes{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:18px;margin:0 0 2em}
.nm .shape{display:grid;grid-template-columns:78px 1fr;gap:16px;align-items:center;background:#fff;border-radius:22px;padding:14px 18px;box-shadow:0 0 0 1px #efd8d1;scroll-margin-top:20px}
.nm .shape .nail{width:78px;height:auto}
.nm .shape h3{margin:0 0 .2em;font-size:1.3rem}
.nm .shape p{margin:0 0 .4em;font-size:.93rem}
.nm .shape .suits{color:#a30f24;font-weight:700;font-size:.86rem}
/* Design links */
.nm .dlinks{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:14px;margin:0 0 2em}
.nm .dlink{display:flex;flex-direction:column;align-items:center;gap:8px;background:#fff;border-radius:40px 40px 14px 14px;padding:16px 10px 14px;text-decoration:none;color:#1b1416;font-family:var(--hf);text-align:center;box-shadow:0 0 0 1px #efd8d1;transition:transform .15s,box-shadow .15s}
.nm .dlink:hover{transform:translateY(-3px);box-shadow:0 0 0 2px #a30f24}
.nm .dlink .nail{width:64px;height:auto}
@media(min-width:1800px){.nm .shapes{grid-template-columns:repeat(6,minmax(0,1fr))}.nm .shape{grid-template-columns:1fr;text-align:center}.nm .shape .nail{margin:0 auto}.nm .dlinks{grid-template-columns:repeat(6,minmax(0,1fr))}.nm .dsgrid{grid-template-columns:repeat(3,minmax(0,1fr))}}